Work and Home with Sean & Sasha

Pandemic Self-Care 101: Candles, Breakfast and Moon Dances

May 12, 2020 Sean & Sasha Season 1 Episode 5
Work and Home with Sean & Sasha
Pandemic Self-Care 101: Candles, Breakfast and Moon Dances
Show Notes

Sean and Sasha share how they define and practice self-care. For Sean, breakfast time is sacred and Sasha is all about protecting her energy. They discuss how the precariousness of black life in America weighs on their mental health but ultimately find healing and restoration in the Jill Scott vs. Erykah Badu battle. How do you define and practice self care? Join the conversation on social media!